It’s Time to Believe
Things Can Be Better

Expert Therapy for Individuals,
Couples, Families, and Groups

In-person in Old Greenwich
Online throughout Connecticut, New York, and New Jersey

Reach Out Now

Life feels overwhelming.

Juggling numerous responsibilities can be exhausting.

Your mind is constantly racing, desperately trying to keep up, hoping nothing falls through the cracks.

You lie in bed at night, unable to sleep, wondering if you’ll always feel this lost.

The loneliness is constant.

Every day, you seem to grow angrier, alone, and afraid.

Conflicts arise over the most minor things, and relationships are straining under the weight of the pressure.

But it’s not just other people you feel disconnected from – it’s your very self.

You feel lost.

Your career has hit a dead-end, your health is suffering, and the worst part is that no one has any idea.

With each new obstacle that arises, it becomes increasingly difficult to navigate the day.

And, no matter how much you want to move forward, it’s as though you’re trapped in place.

Change seems impossible.

Your brain has convinced you that it’s easier to keep going like this than to risk trying something new.

Sure, living this way is painful and stifling, but it’s a familiar pain, and there’s comfort in that.

But deep down, you know that without a change, your health, relationships, and future will suffer.

There is another way.

I know you may feel scared of the work ahead. You may feel broken and without hope.

But I’m here to tell you that you deserve better, that change is possible, and that you can do this.

You’ve already taken a brave first step by seeking out therapy. Now, let’s take the next step together.

Reach Out Now

Hi, I’m Aimee.

I’ve been a clinical social worker for nearly 25 years, and I love helping clients improve their lives.

I offer a variety of services and treat a broad spectrum of conditions, which means this work can look like a lot of different things.

Sometimes, it’s as easy as unburdening yourself of the problem by “giving” it to me. At other times, we may use different modalities, such as EMDR or Flash Technique, to alleviate the symptoms you’re experiencing.

In our sessions, I will do everything possible to help you feel safe, respected, and cared for. There is nothing that you can’t share with me and nothing that we can’t work on together.

Let therapy provide you with the tools, insights, and support you need to find peace and overcome any challenges you may face.

Reach out to get started today, and let me accompany you on this journey.

More About Me